Come immerse yourself in YOGA
Summer yoga weekend retreat Friday-Sunday
September 18-20th
Come spend a weekend immersing yourself in the yoga lifestyle
Yoga classes, meditation classes, Reiki shares, dream and standard journaling, fireside drum circles, vegetarian meals, nutrition and lifestyle counseling all included in price.
Sarah Zender is teaming with Lori Punko for an unforgetable expirence.
Lori is a 2004 graduate of the Temple Of Kriya Yoga in Chicago and currently teaches throughout Lake County. Lori has been a student of yoga since 1997 and teaches a Hatha style Yoga class.
Sarah has been practicing yoga since she was 16 and has been a certified yoga teacher through the Temple of Kriya Yoga since 2004. In addition to yoga, Sarah is also a licensed Massage Therapist and licensed Acupuncturist. Her passion is to create "sangha" community that feels so lacking in the fast paced lifestyle we live.
Accommodations: space is limited to 12 students. Cabins sleep 2 to 4 people and are very clean and well appointed. There is a shower in the main lodge available to all students.
Pricing: $245.00 per student deposit of $100.00 due by August 15th balance due by September 5th.
All cancellations subject to a $25.00 cancellation fee, no cancellation refunds after September 10th as we cannot cancel within 7 days.
We will be leaving around 10 am Friday from the parking lot of Prairie Sunshine Yoga Studio in Grayslake, stopping for a picnic lunch along the way and reaching the retreat around 4pm.
After settling in we will start with a 60 minute yoga class then dinner to follow. After dinner there will be several choices of activities, or you may take this time to wander the grounds on your own. Fireside fellowship at sunset.
Saturday morning yoga class at 8 - 9am followed by breakfast, after breakfast there will be optional classes in meditation and journaling. Lunch will be around 1pm. Saturday afternoon will have several choices of activities or you may take this time for personal reflection. Evening yoga class at 5pm followed by dinner. Fireside fellowship at sunset.
Sunday morning starts with 8 am yoga class followed by breakfast and open forum and reflections of the weekend.
All activities are optional; you are free to spend the weekend finding your bliss.
Facility: http://www.stone-light.net/ check out the website to make appointments for other holistic services.
For more information please call Lori at 847-775-9668
